Weigh In record (no journal entry) for 02 March 2012
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237.4 lb
Lost so far: 0 lb.
Still to go: 12.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 March 2012:
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1825 kcal
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Fat: 65.24g | Prot: 190.10g | Carb: 127.14g.
Breakfast: whole milk, al fresco feta, Purevia, French Roast Coffee, Mini Moos. Lunch: ihop turkey bacon omelet, Sprouted Wheat, Starkist Tuna. Dinner: Walmart Salmon, skim milk, zone fruitified, Tera's Whey, taylor farms vegetable tray. more...
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losing 22.4 lb a week
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