Weigh In record (no journal entry) for 03 March 2012
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135.3 lb
Lost so far: 5.3 lb.
Still to go: 7.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 March 2012:
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1308 kcal
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Fat: 35.93g | Prot: 55.90g | Carb: 98.95g.
Breakfast: bear river valley frosted tumble wheats, blue diamond vanilla almond milk, coffee. Lunch: sweet leaf diet citrus green tea, atkin chocolate peanut butter bar. Dinner: sweet leaf green tea, Rotisserie Chicken, coffee, Sweet Potato (Without Salt, Baked In Skin, Cooked), Vegetable Soup (Low Sodium, with Water). Snacks/Other: merlot wine, almonds. more...
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steady weight
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sarahr8666's weight history
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