Sandra Jean's Journal, 03 March 2012

Back here again... I am free from all my chains that I truly feel were a burden on my heart and on my willingness to do better for myself. I am going to try again... At least I can say I am consistant. :)
286.0 lb Lost so far: 4.0 lb.    Still to go: 136.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 March 2012:
250 kcal Fat: 3.00g | Prot: 6.00g | Carb: 57.00g.   Breakfast: Banana, central market organic flaxseed oatmeal. more...
on diet Sandra Jean's own diet   gaining 0.7 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Sandra Jean's own diet



Sandra Jean's weight history


Sandra Jean's Recent Activity

Sandra Jean's Own Activity

No recent activity.

Sandra Jean's Buddies

No recent activity.

Other Member Diet Recent Activity

Glaun updated their Exercise Diary.
rainbowkishz commented on ChrisComedy's Journal Entry.
PinkRose88 replied to Instantcrazy's challenge post - I am SORE!.
Izharuddin recorded a Weigh In at 172.0 lb.
C Brockbank recorded a Weigh In at 171.5 lb.
Nutella22 recorded a Weigh In at 142.0 lb.
njashka8 commented on Deb_N's Journal Entry.
Kiki8123 supported ChrisComedy's Journal Entry.