Sandra Jean

Start Weight:(28 Jan 11) 290.0 lb
Current Weight:(10 Mar 12) 284.0 lb
Goal Weight:150.0 lb
following: Sandra Jean's own diet
performance: losing 2.0 lb a week

I have lost and gained over 140 pounds four times in my life. This is lucky #5!! Every time i vow to keep it off forever.... So this time i will say i will do my best to maintain a healthy weight and lifestyle. Just ready to do this and doing it a different way this time... Tracking my calories and excersize and reading about others going through the same things i am will hopefully help..... Looking forward to results.....

FatSecret member since: 17 Sep 10

Sandra Jean's Weight History


Sandra Jean's Buddies

Zabadah
not sharing weight
 
xdxyn
last weighin: steady Steady
ReluctantWWFoodie
last weighin: losing 0.7 lb a week Down
 
LainerBaby
last weighin: losing 0.1 lb a week Down


Sandra Jean's Cookbook

cals: 62kcal | fat: 4.84g | carbs: 0.57g | prot: 3.24g
Cayenne Deviled Eggs
Traditional deviled eggs with a kick.
cals: 166kcal | fat: 5.69g | carbs: 24.43g | prot: 7.31g
Black Bean Tacos
Black bean tacos with corn tortillas and cheese.
cals: 209kcal | fat: 9.05g | carbs: 22.30g | prot: 9.79g
Mushroom & Rice Casserole
Hearty mushroom casserole with rice, sour cream, cottage cheese and spices topped with parmesan.
cals: 255kcal | fat: 17.03g | carbs: 22.09g | prot: 5.74g
Corn Casserole
A delicious baked corn treat with sour cream and cheddar cheese.
cals: 191kcal | fat: 6.44g | carbs: 5.43g | prot: 29.38g
Spinach Stuffed Chicken Breast
Truly delicious spinach, onion and feta stuffed chicken breasts.
view complete cookbook

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Members


Sandra Jean's journal

03 March 2012

Back here again... I am free from all my chains that I truly feel were a burden on my heart and on my willingness to do better for myself. I am going ...
on diet Sandra Jean's own diet  gaining 0.7 lb a week

05 April 2011

Such a bad day yesterday... Wanted to eat all the bad things I can think of. Good thing I cleaned the fridge and pantry of anything terrible... so I ...

Sandra Jean's Recent Food & Exercise

Sandra Jean's Groups

Gay & Lesbian Weight Loss/Maintenance
Group for LGBT community.

Lesbian and Gay fatfighters
Hi, saw no LGBT groups on here so thought I would start one for us to share weight loss stories within the community!

Emotions and peeling back the layers.
This group is about dealing with the emotions of obesity.

30's with 100+ lbs to Lose
30 somethings with over 100 pounds to lose.

Sandra Jean's Recent Activity

Sandra Jean's Own Activity

No recent activity.

Sandra Jean's Buddies

No recent activity.

Other Member Diet Recent Activity

GeJe65 recorded a Weigh In at 207.2 lb.
Joolsroper recorded a Journal Entry and a Weigh In at 199.0 lb.
sh0rt1414 recorded a Weigh In at 178.0 lb.
chowcast recorded a Weigh In at 210.0 lb.
hazelynn recorded a Weigh In at 110.0 lb.
cortijocharilla recorded a Weigh In at 110.2 lb.
tumke recorded a Weigh In at 208.1 lb.
Nefertaris recorded a Weigh In at 110.5 lb.