Weigh In record (no journal entry) for 23 May 2017
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202.0 lb
Lost so far: 8.0 lb.
Still to go: 17.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 May 2017:
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1340 kcal
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Fat: 98.50g | Prot: 76.59g | Carb: 40.78g.
Breakfast: Jalapeno Peppers, Mexican Blend Cheese, Avocados, Pork, Scrambled Egg (Whole, Cooked), International Delight French Vanilla Coffee Creamer, Green Mountain Coffee Breakfast Blend K-Cup. Lunch: Minced Garlic, Kirkland Signature Fully Cooked Bacon, Girard's Champagne Salad Dressing, Cherry Tomatoes, Hillshire Farm Turkey Polska Kielbasa (2 oz), Cabbage, Onions, Feta Cheese, Mixed Salad Greens, Bacon. more...
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gaining 0.0 lb a week
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