| January 2020 |
| Fri 17th: |
1777 *
|
74%
|
fat: 110.91g |
| |
protein: 124.33g |
| |
carbs: 93.81g |
|
-
|
-
|
| Thu 16th: |
2017 *
|
84%
|
fat: 146.70g |
| |
protein: 138.98g |
| |
carbs: 48.05g |
|
-
|
-
|
| Wed 15th: |
2017 *
|
84%
|
fat: 146.70g |
| |
protein: 138.98g |
| |
carbs: 48.05g |
|
-
|
-
|
| Tue 14th: |
1088 *
|
45%
|
fat: 70.26g |
| |
protein: 94.14g |
| |
carbs: 16.63g |
|
-
|
-
|
| Mon 13th: |
1537 *
|
64%
|
fat: 104.70g |
| |
protein: 120.98g |
| |
carbs: 24.05g |
|
-
|
-
|
| December 2018 |
| Wed 26th: |
948 *
|
58%
|
fat: 20.62g |
| |
protein: 28.24g |
| |
carbs: 171.28g |
|
-
|
-
|
| May 2017 |
| Tue 23rd: |
1340 *
|
82%
|
fat: 98.50g |
| |
protein: 76.59g |
| |
carbs: 40.78g |
|
-
|
-
|
| Mon 22nd: |
547 *
|
34%
|
fat: 40.39g |
| |
protein: 30.13g |
| |
carbs: 18.50g |
|
-
|
-
|
| February 2017 |
| Sat 4th: |
894 *
|
55%
|
fat: 76.83g |
| |
protein: 35.80g |
| |
carbs: 16.15g |
|
-
|
-
|
| Fri 3rd: |
1065 *
|
66%
|
fat: 65.56g |
| |
protein: 77.32g |
| |
carbs: 43.76g |
|
-
|
-
|
| Thu 2nd: |
1353 *
|
90%
|
fat: 97.88g |
| |
protein: 66.38g |
| |
carbs: 51.53g |
|
-
|
-
|
| December 2016 |
| Sun 18th: |
1120 *
|
75%
|
fat: 79.94g |
| |
protein: 63.31g |
| |
carbs: 36.72g |
|
-
|
-
|
| Wed 14th: |
299 *
|
20%
|
fat: 8.30g |
| |
protein: 24.90g |
| |
carbs: 32.00g |
|
-
|
-
|
| Tue 13th: |
1602 *
|
107%
|
fat: 102.76g |
| |
protein: 123.88g |
| |
carbs: 42.66g |
|
-
|
-
|
| Mon 12th: |
988 *
|
66%
|
fat: 47.16g |
| |
protein: 87.00g |
| |
carbs: 29.19g |
|
-
|
-
|
| Sun 11th: |
1427 *
|
92%
|
fat: 87.23g |
| |
protein: 126.13g |
| |
carbs: 28.55g |
|
-
|
-
|
| Fri 9th: |
665 *
|
43%
|
fat: 45.81g |
| |
protein: 42.30g |
| |
carbs: 17.89g |
|
-
|
-
|
| Thu 8th: |
1894 *
|
122%
|
fat: 123.10g |
| |
protein: 101.51g |
| |
carbs: 67.46g |
|
-
|
-
|
| Wed 7th: |
1772 *
|
114%
|
fat: 112.49g |
| |
protein: 80.43g |
| |
carbs: 43.68g |
|
-
|
-
|
| Tue 6th: |
926 *
|
60%
|
fat: 46.35g |
| |
protein: 51.72g |
| |
carbs: 64.14g |
|
-
|
-
|
