Weigh In record (no journal entry) for 03 March 2012
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125.0 lb
Lost so far: 30.0 lb.
Still to go: 5.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 March 2012:
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1293 kcal
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Fat: 87.41g | Prot: 91.81g | Carb: 37.41g.
Breakfast: Coffee (Brewed From Grounds) , Cream (Half & Half) . Lunch: tbone, ranch dressing. Dinner: 'Bonnie's Green Bean Casserole, Olive Oil, Butter (Salted) , Egg, RoyalJewel MeatBalls. Snacks/Other: Radishes, avocado, Scallions or Spring Onions, Green Leaf Lettuce , Green Leaf Lettuce , Cucumber (with Peel) , Cabbage , Cauliflower . more...
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losing 0.7 lb a week
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Rosie30265's weight history
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