| May 2013 |
| Sat 18th: |
1365
|
76%
|
fat: 84.67g |
| |
protein: 58.65g |
| |
carbs: 112.36g |
|
-
|
-
|
| Fri 17th: |
1694
|
94%
|
fat: 93.51g |
| |
protein: 115.56g |
| |
carbs: 110.05g |
|
-
|
-
|
| Thu 16th: |
1504
|
84%
|
fat: 81.00g |
| |
protein: 83.58g |
| |
carbs: 120.45g |
|
-
|
-
|
| Wed 15th: |
1240
|
69%
|
fat: 68.70g |
| |
protein: 66.41g |
| |
carbs: 96.21g |
|
-
|
-
|
| Tue 14th: |
1796
|
100%
|
fat: 99.05g |
| |
protein: 108.14g |
| |
carbs: 124.31g |
|
-
|
-
|
| Mon 13th: |
1546
|
86%
|
fat: 77.48g |
| |
protein: 78.82g |
| |
carbs: 146.68g |
|
-
|
-
|
| Sun 12th: |
1555
|
86%
|
fat: 84.67g |
| |
protein: 88.79g |
| |
carbs: 111.44g |
|
-
|
-
|
| Sat 11th: |
1154
|
64%
|
fat: 64.01g |
| |
protein: 35.08g |
| |
carbs: 129.09g |
|
-
|
-
|
| Fri 10th: |
1410
|
78%
|
fat: 74.52g |
| |
protein: 86.06g |
| |
carbs: 110.56g |
|
-
|
-
|
| Thu 9th: |
1574
|
87%
|
fat: 85.10g |
| |
protein: 84.88g |
| |
carbs: 135.58g |
|
-
|
-
|
| Wed 8th: |
1287
|
72%
|
fat: 98.53g |
| |
protein: 50.30g |
| |
carbs: 61.55g |
|
-
|
-
|
| Tue 7th: |
1297
|
72%
|
fat: 94.69g |
| |
protein: 62.99g |
| |
carbs: 61.75g |
|
-
|
-
|
| Mon 6th: |
1567
|
87%
|
fat: 82.59g |
| |
protein: 86.45g |
| |
carbs: 132.49g |
|
-
|
-
|
| Sun 5th: |
1016 *
|
56%
|
fat: 72.55g |
| |
protein: 52.31g |
| |
carbs: 46.00g |
|
-
|
-
|
| Sat 4th: |
1649
|
92%
|
fat: 90.05g |
| |
protein: 96.59g |
| |
carbs: 127.28g |
|
-
|
-
|
| Fri 3rd: |
1484
|
82%
|
fat: 82.22g |
| |
protein: 64.08g |
| |
carbs: 137.58g |
|
-
|
-
|
| Thu 2nd: |
1505 *
|
84%
|
fat: 88.94g |
| |
protein: 65.95g |
| |
carbs: 120.70g |
|
-
|
-
|
| Wed 1st: |
1531
|
85%
|
fat: 86.41g |
| |
protein: 68.32g |
| |
carbs: 134.05g |
|
-
|
-
|
| April 2013 |
| Tue 30th: |
1514
|
84%
|
fat: 86.74g |
| |
protein: 76.74g |
| |
carbs: 116.80g |
|
-
|
-
|
| Mon 29th: |
1453
|
81%
|
fat: 91.44g |
| |
protein: 45.76g |
| |
carbs: 131.89g |
|
-
|
-
|