Weigh In record (no journal entry) for 03 March 2012
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186.6 lb
Lost so far: 16.4 lb.
Still to go: 1.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 March 2012:
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207 kcal
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Fat: 5.03g | Prot: 7.92g | Carb: 32.37g.
Breakfast: Coffee (Brewed From Grounds) , Mature Multi Vitamins & Minerals, Fish Oil, 100% Vegetable Juice (5.5 oz), Oatmeal. more...
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steady weight
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raykish's weight history
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