Date started: 28 Dec 11

Date	Weight	How closely followed?	Goal: 185.0 lb Start: 203.0 lb
21 Mar 15	190.4 lb	Reasonably Well
31 Dec 14	190.0 lb	Reasonably Well
30 Dec 14	191.6 lb	Reasonably Well
29 Dec 14	192.2 lb	Reasonably Well
20 Oct 14	187.4 lb	Reasonably Well
12 May 14	188.5 lb	Reasonably Well
12 Apr 14	188.7 lb	Reasonably Well
14 Jan 14	191.0 lb	Reasonably Well
11 Jan 14	189.8 lb	Reasonably Well
10 Jan 14	190.2 lb	Reasonably Well
08 Jan 14	190.2 lb	Reasonably Well
03 Jan 14	189.4 lb	Reasonably Well
01 Jan 14	191.1 lb	Reasonably Well
31 Dec 13	189.0 lb	Reasonably Well
30 Dec 13	190.0 lb	Reasonably Well
29 Dec 13	192.3 lb	Reasonably Well
07 Dec 12	178.7 lb	Reasonably Well
26 Sep 12	176.6 lb	Reasonably Well
23 Sep 12	177.9 lb	Reasonably Well
12 Sep 12	180.0 lb	Reasonably Well
04 Sep 12	181.7 lb	Reasonably Well
03 Sep 12	180.4 lb	Reasonably Well
02 Sep 12	179.3 lb	Reasonably Well
01 Sep 12	180.0 lb	Reasonably Well
03 Aug 12	177.7 lb	Reasonably Well
23 Jul 12	182.0 lb	Reasonably Well
15 Jul 12	178.6 lb	Reasonably Well
14 Jul 12	178.6 lb	Reasonably Well
09 Jul 12	180.0 lb	Reasonably Well
04 Jul 12	178.6 lb	Reasonably Well
02 Jul 12	179.0 lb	Reasonably Well
13 Jun 12	179.0 lb	Reasonably Well
12 Jun 12	179.6 lb	Reasonably Well
11 Jun 12	181.3 lb	Reasonably Well
09 Jun 12	181.2 lb	Reasonably Well
04 Jun 12	177.6 lb	Reasonably Well
26 May 12	177.6 lb	Reasonably Well
21 May 12	179.6 lb	Reasonably Well
20 May 12	180.5 lb	Reasonably Well
19 May 12	181.6 lb	Reasonably Well
16 May 12	179.6 lb	Reasonably Well
15 May 12	179.6 lb	Reasonably Well
14 May 12	179.8 lb	Reasonably Well
11 May 12	179.0 lb	Reasonably Well
08 May 12	179.9 lb	Reasonably Well
06 May 12	176.9 lb	Reasonably Well
04 May 12	177.3 lb	Reasonably Well
02 May 12	180.0 lb	Reasonably Well
01 May 12	178.9 lb	Reasonably Well
30 Apr 12	179.0 lb	Reasonably Well
29 Apr 12	180.2 lb	Reasonably Well
25 Apr 12	181.7 lb	Reasonably Well
24 Apr 12	180.2 lb	Reasonably Well
23 Apr 12	180.7 lb	Reasonably Well
22 Apr 12	182.3 lb	Reasonably Well
21 Apr 12	180.3 lb	Reasonably Well
20 Apr 12	182.2 lb	Reasonably Well
19 Apr 12	182.2 lb	Reasonably Well
18 Apr 12	182.2 lb	Reasonably Well
17 Apr 12	180.8 lb	Reasonably Well
16 Apr 12	183.2 lb	Reasonably Well
15 Apr 12	183.6 lb	Reasonably Well
14 Apr 12	183.2 lb	Reasonably Well
12 Apr 12	181.0 lb	Reasonably Well
10 Apr 12	181.4 lb	Reasonably Well
07 Apr 12	183.2 lb	Reasonably Well
06 Apr 12	182.8 lb	Reasonably Well
02 Apr 12	183.2 lb	Reasonably Well
31 Mar 12	182.2 lb	Reasonably Well
30 Mar 12	182.4 lb	Reasonably Well
29 Mar 12	182.6 lb	Reasonably Well
28 Mar 12	184.4 lb	Reasonably Well
27 Mar 12	185.3 lb	Reasonably Well
25 Mar 12	185.6 lb	Reasonably Well
24 Mar 12	185.6 lb	Reasonably Well
23 Mar 12	184.0 lb	Reasonably Well
21 Mar 12	184.2 lb	Reasonably Well
20 Mar 12	184.3 lb	Reasonably Well
16 Mar 12	186.4 lb	Reasonably Well
15 Mar 12	184.3 lb	Reasonably Well
14 Mar 12	184.6 lb	Reasonably Well
13 Mar 12	186.9 lb	Reasonably Well
09 Mar 12	185.6 lb	Reasonably Well
05 Mar 12	186.6 lb	Reasonably Well
04 Mar 12	185.1 lb	Reasonably Well
03 Mar 12	186.6 lb	Reasonably Well
02 Mar 12	186.6 lb	Reasonably Well
28 Feb 12	186.0 lb	Reasonably Well
27 Feb 12	186.6 lb	Reasonably Well
26 Feb 12	186.6 lb	Reasonably Well
24 Feb 12	185.9 lb	Reasonably Well
23 Feb 12	189.6 lb	Reasonably Well
22 Feb 12	187.8 lb	Reasonably Well
21 Feb 12	189.6 lb	Reasonably Well
19 Feb 12	189.9 lb	Reasonably Well
18 Feb 12	189.9 lb	Reasonably Well
17 Feb 12	190.0 lb	Reasonably Well
15 Feb 12	191.6 lb	Reasonably Well
10 Feb 12	188.6 lb	Reasonably Well
09 Feb 12	189.4 lb	Reasonably Well
05 Feb 12	190.3 lb	Reasonably Well
04 Feb 12	191.0 lb	Reasonably Well
03 Feb 12	191.1 lb	Reasonably Well
02 Feb 12	191.6 lb	Reasonably Well
01 Feb 12	191.1 lb	Reasonably Well
31 Jan 12	191.6 lb	Reasonably Well
30 Jan 12	190.8 lb	Reasonably Well
29 Jan 12	192.3 lb	Reasonably Well
28 Jan 12	191.0 lb	Reasonably Well
27 Jan 12	191.0 lb	Reasonably Well
26 Jan 12	191.7 lb	Reasonably Well
25 Jan 12	190.1 lb	Reasonably Well
24 Jan 12	191.9 lb	Reasonably Well
22 Jan 12	192.4 lb	Reasonably Well
21 Jan 12	192.7 lb	Reasonably Well
20 Jan 12	193.3 lb	Reasonably Well
19 Jan 12	193.8 lb	Reasonably Well
12 Jan 12	195.4 lb	Reasonably Well
11 Jan 12	194.8 lb	Reasonably Well
10 Jan 12	196.3 lb	Reasonably Well
09 Jan 12	196.4 lb	Reasonably Well
07 Jan 12	197.8 lb	Reasonably Well
03 Jan 12	197.6 lb	Reasonably Well
02 Jan 12	198.1 lb	Reasonably Well
01 Jan 12	198.8 lb	Reasonably Well
28 Dec 11	203.0 lb	Not Applicable

Date started: 23 Jan 11

Date	Weight	How closely followed?	Goal: 185.0 lb Start: 225.0 lb
30 Nov 11	211.9 lb	Reasonably Well
23 Nov 11	214.0 lb	Reasonably Well
13 Apr 11	218.0 lb	Reasonably Well
26 Mar 11	222.0 lb	Reasonably Well
02 Mar 11	217.0 lb	Reasonably Well
26 Feb 11	218.0 lb	Reasonably Well
17 Feb 11	217.5 lb	Reasonably Well
31 Jan 11	218.0 lb	Reasonably Well
23 Jan 11	225.0 lb	Reasonably Well