| May 2014 |
| Mon 12th: |
-
|
-
|
|
2217*
|
-
|
| January 2014 |
| Tue 14th: |
2669 *
|
111%
|
fat: 122.36g |
| |
protein: 102.14g |
| |
carbs: 304.09g |
|
2285*
|
 384
|
| Sat 11th: |
540 *
|
22%
|
fat: 20.21g |
| |
protein: 10.61g |
| |
carbs: 76.75g |
|
2305*
|
 1765
|
| Fri 10th: |
1723 *
|
72%
|
fat: 68.61g |
| |
protein: 79.85g |
| |
carbs: 191.10g |
|
2228*
|
505
|
| Sun 5th: |
882 *
|
37%
|
fat: 21.53g |
| |
protein: 43.95g |
| |
carbs: 122.37g |
|
-
|
-
|
| Fri 3rd: |
1783 *
|
74%
|
fat: 84.63g |
| |
protein: 84.22g |
| |
carbs: 177.47g |
|
-
|
-
|
| Thu 2nd: |
2120 *
|
88%
|
fat: 86.52g |
| |
protein: 81.40g |
| |
carbs: 264.52g |
|
-
|
-
|
| Wed 1st: |
1142 *
|
48%
|
fat: 25.53g |
| |
protein: 50.95g |
| |
carbs: 170.37g |
|
-
|
-
|
| December 2013 |
| Tue 31st: |
1626 *
|
68%
|
fat: 52.29g |
| |
protein: 82.92g |
| |
carbs: 205.88g |
|
-
|
-
|
| Mon 30th: |
1345 *
|
56%
|
fat: 51.97g |
| |
protein: 59.47g |
| |
carbs: 183.01g |
|
-
|
-
|
| Sun 29th: |
2298 *
|
96%
|
fat: 69.31g |
| |
protein: 151.76g |
| |
carbs: 258.69g |
|
-
|
-
|
| September 2012 |
| Mon 3rd: |
712 *
|
30%
|
fat: 21.53g |
| |
protein: 28.95g |
| |
carbs: 95.37g |
|
2841*
|
2129
|
| July 2012 |
| Mon 23rd: |
350 *
|
15%
|
fat: 15.20g |
| |
protein: 8.99g |
| |
carbs: 44.01g |
|
-
|
-
|
| Sun 22nd: |
350 *
|
15%
|
fat: 15.20g |
| |
protein: 8.99g |
| |
carbs: 44.01g |
|
2250*
|
1900
|
| Sat 14th: |
1564 *
|
65%
|
fat: 57.55g |
| |
protein: 123.34g |
| |
carbs: 134.79g |
|
2843*
|
1279
|
| Mon 9th: |
742 *
|
31%
|
fat: 21.53g |
| |
protein: 29.95g |
| |
carbs: 102.37g |
|
-
|
-
|
| Wed 4th: |
574 *
|
24%
|
fat: 37.59g |
| |
protein: 23.75g |
| |
carbs: 32.61g |
|
-
|
-
|
| Tue 3rd: |
782 *
|
33%
|
fat: 20.33g |
| |
protein: 31.27g |
| |
carbs: 118.81g |
|
2126*
|
1344
|
| Mon 2nd: |
870 *
|
36%
|
fat: 25.70g |
| |
protein: 31.99g |
| |
carbs: 124.01g |
|
-
|
-
|
| June 2012 |
| Wed 13th: |
282 *
|
12%
|
fat: 12.53g |
| |
protein: 7.95g |
| |
carbs: 32.37g |
|
-
|
-
|
| Tue 12th: |
744 *
|
31%
|
fat: 20.53g |
| |
protein: 43.03g |
| |
carbs: 96.55g |
|
-
|
-
|
