mj07's Journal, 03 March 2012

Weigh In record (no journal entry) for 03 March 2012

Diet Calendar Entries for 03 March 2012:
1391 kcal Fat: 48.85g | Prot: 41.76g | Carb: 199.01g.   Breakfast: Two Scoops Raisin Bran Cereal, 3.25Mf Homogenized Milk, Coffee (Brewed From Grounds). Lunch: 0% Fat No Sugar Yogurt, Unsweetened Frozen Raspberries, Berry Boost Smoothie, Diet Soda, Crunchy Almond Granola Bar. Dinner: Lettuce Salad with Assorted Vegetables, Three Cheese Ranch Dressing, Ground Beef (Hamburger, Approx 23% Fat, Frozen Patties). Snacks/Other: Fibre Bar Chocolate, Tea Presweetened with Low Calorie Sweetener, 3.25 Homogenized Milk, Cranberry Citrus Oat Crunch Cookie, Strawberry Pie, Diet Soda. more...
1775 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet mj07's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



mj07's weight history


mj07's Recent Activity

mj07's Own Activity

No recent activity.

mj07's Buddies

No recent activity.

Other Member Diet Recent Activity

Amber119 recorded a Weigh In at 220.0 lb.
Sally Forest recorded a Journal Entry.
Sugar Waffle supported philmck's Journal Entry.
Nightwillow416 commented on their Journal Entry.
Suzi161 commented on Samiam9663's Journal Entry.
Alexis Angel3388 recorded a Weigh In at 141.1 lb.
catsac recorded a Weigh In at 233.0 lb.
warrenwinter commented on AngGoc79's Journal Entry.