Weigh In record (no journal entry) for 03 March 2012
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174.0 lb
Lost so far: 6.0 lb.
Still to go: 14.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 March 2012:
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1655 kcal
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Fat: 37.57g | Prot: 86.82g | Carb: 246.41g.
Breakfast: flaxseed bread, activia yogurt, orange juice, oatmeal, peanut butter. Lunch: lean cuisine angel hair pasta, lean cuisine spaghetti. Dinner: carrot soup, flaxseed bread, sliced turkey, pesto. Snacks/Other: activia yogurt. more...
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gaining 1.4 lb a week
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foredecvk's weight history
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