Weigh In record (no journal entry) for 02 March 2012
Diet Calendar Entries for 02 March 2012:
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1261 kcal
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Fat: 40.58g | Prot: 77.65g | Carb: 146.71g.
Breakfast: Two Scoops Raisin Bran Cereal, 3.25Mf Homogenized Milk, Coffee (Brewed From Grounds). Lunch: Unsweetened Frozen Raspberries, Berry Boost Smoothie, 0% Fat No Sugar Yogurt. Dinner: Beef Steak (Lean Only Eaten), Three Cheese Ranch Dressing, Lettuce Salad with Assorted Vegetables. Snacks/Other: 3.25 Homogenized Milk, Tea Presweetened with Low Calorie Sweetener, Diet Soda, Cranberry Citrus Oat Crunch Cookie. more...
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2061 kcal
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Activities & Exercise:
Stretching (yoga) - 12 minutes, Exercise machine (moderate) - 30 minutes, Resting - 15 hours and 48 minutes, Sleeping - 7 hours and 30 minutes. more...
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