Weigh In record (no journal entry) for 22 May 2017
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168.0 lb
Lost so far: 9.3 lb.
Still to go: 22.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 May 2017:
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892 kcal
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Fat: 17.28g | Prot: 105.28g | Carb: 75.05g.
Breakfast: Вареное Яйцо, Dr. Korner Хлебцы Клюквенные, Fit Parad Семена Чиа, Вастэко Хлопья из Полбы. Lunch: Куриное Филе, Огурец (с Кожурой). Dinner: Dymatize ISO-100. more...
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steady weight
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glazest's weight history
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