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Momax25
Journal
22 May 17
Momax25's Journal, 22 May 2017
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Weigh In record (no journal entry) for 22 May 2017
171.2 lb
Lost so far:
28.0 lb
.
Still to go:
11.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 22 May 2017:
863 kcal
Fat: 41.38g | Prot: 56.48g | Carb: 69.44g.
Breakfast:
Coffee.
Lunch:
Tortilla Corn Chips, Refried Beans (Canned), Mexican Rice, Fried Egg, Planters Mixed Nuts Unsalted.
Dinner:
KFC Fried Chicken Breast.
more...
1981 kcal
Activities & Exercise:
Driving - 30 minutes, Sitting - 2 hours, Sleeping - 8 hours, Resting - 13 hours and 30 minutes.
more...
gaining 5.6 lb a week
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