Weigh In record (no journal entry) for 02 March 2012
|
126.0 lb
Lost so far: 10.0 lb.
Still to go: 1.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 02 March 2012:
|
1699 kcal
|
Fat: 73.55g | Prot: 47.06g | Carb: 262.04g.
Breakfast: Strawberry Preserves, German Rock Sugar, English Muffin. Lunch: Creamy Chive Mashed Potatoes, Steamed yet Crispy String Beans, Chocolate Chip Cookies. Dinner: Fries, Little Cheeseburger. Snacks/Other: Strawberry Sponge-cup, Chocolate Chip Cookies, Raspberry Lemonade Sugar Free Soft Drink Mix, Gummy Bears. more...
|
losing 0.9 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
AVSonority's weight history
|