Weigh In record (no journal entry) for 02 March 2012
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209.0 lb
Lost so far: 1.0 lb.
Still to go: 39.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 March 2012:
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870 kcal
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Fat: 39.00g | Prot: 28.00g | Carb: 103.00g.
Breakfast: diet coke - 20 oz, mcdonalds french fries regular, mcdonald classic chicken meal. more...
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gaining 0.2 lb a week
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