Dirtstud's Journal, 02 March 2012

BP: 131/81 BMI: 29.7 (Overweight)
219.0 lb Lost so far: 21.0 lb.    Still to go: 19.0 lb.    Diet followed poorly.

Diet Calendar Entries for 02 March 2012:
3100 kcal Fat: 168.00g | Prot: 110.00g | Carb: 289.00g.   Breakfast: mcdonalds sausage egg bisuit, mcdonalds chicken biscuit, diet coke, mcdonalds hash brown. Lunch: taco bell hot sauce, taco bell soft taco, taco bell chalupa. Dinner: diet coke, bk fries, bk chicken club. more...
2877 kcal Activities & Exercise: Walking (moderate) - 3/mph - 15 minutes, Resting - 8 hours and 15 minutes, Sleeping - 8 hours, Desk Work - 7 hours, Driving - 30 minutes. more...
gaining 2.3 lb a week

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