Weigh In record (no journal entry) for 02 March 2012
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168.6 lb
Lost so far: 4.2 lb.
Still to go: 19.6 lb.
Diet followed poorly.
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Diet Calendar Entry for 02 March 2012:
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1271 kcal
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Fat: 47.16g | Prot: 31.15g | Carb: 191.09g.
Breakfast: Almonds, 1% Fat Milk, multigrain cheerios, Coffee (Brewed From Grounds), Cream Substitute (Powdered). Lunch: sour dough bread, Kraft Reduced Fat Dressing - Light Raspberry Vinaigrette with Extra Virgin Olive Oil, Lettuce Salad with Assorted Vegetables. Dinner: Kraft Reduced Fat Dressing - Light Raspberry Vinaigrette with Extra Virgin Olive Oil, Lettuce Salad with Assorted Vegetables, Chef Boyardee Dinosaurs Pasta. Snacks/Other: Dark Chocolates, Dark Chocolate with Raspberry Filling Squares. more...
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gaining 1.8 lb a week
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