murthyveda2000's Journal, 02 March 2012

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Weigh In record (no journal entry) for 02 March 2012

118.5 lb Lost so far: 4.5 lb. Still to go: 10.5 lb. Diet followed reasonably well.

Diet Calendar Entries for 02 March 2012:

1067 kcal

Fat: 35.02g | Prot: 53.54g | Carb: 138.32g. Breakfast: Multigrain Oatmeal. Lunch: trader joe's 4 cheese farfalle. Dinner: cauliflower, mozzarella, margarita pizza trader joe's. more...

1309 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

losing 1.2 lb a week

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murthyveda2000's Journal, 02 March 2012

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