Weigh In record (no journal entry) for 21 May 2017
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198.0 lb
Lost so far: 31.0 lb.
Still to go: 33.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 May 2017:
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1569 kcal
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Fat: 48.57g | Prot: 28.01g | Carb: 161.69g.
Lunch: Little Caesars Hot-N-Ready Pepperoni Pizza, Cauliflower Tabbouleh. Dinner: Honey, Whiskey, Kim's Magic Pop, Fresh & Easy Pico De Gallo, Avocados, HEB Carrots, Sugar Snap Peas & Tomatoes with Ranch Dip. Snacks/Other: La Fe Maria Cookies. more...
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losing 4.7 lb a week
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