Weigh In record (no journal entry) for 22 May 2017
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196.0 lb
Lost so far: 33.0 lb.
Still to go: 31.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 May 2017:
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940 kcal
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Fat: 32.06g | Prot: 51.49g | Carb: 110.15g.
Breakfast: Western Omelet. Lunch: Fresh & Easy Thai Basil Chicken. Dinner: Publix Pimento Cheese Spread, Saltine Crackers, Little Caesars Hot-N-Ready Pepperoni Pizza. more...
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losing 14.0 lb a week
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