cath917's Journal, 02 March 2012

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Weigh In record (no journal entry) for 02 March 2012

224.4 lb Lost so far: 15.6 lb. Still to go: 44.4 lb. Diet followed 100%.

Diet Calendar Entries for 02 March 2012:

1178 kcal

Fat: 51.46g | Prot: 78.12g | Carb: 107.48g. Breakfast: english muffin, coffee, dennys omelet. Lunch: pineapple, cottage cheese. Dinner: broccoli slaw, fish. Snacks/Other: apple. more...

2561 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...

losing 10.6 lb a week

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cath917's Journal, 02 March 2012

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