Weigh In record (no journal entry) for 02 March 2012
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270.2 lb
Lost so far: 153.8 lb.
Still to go: 20.2 lb.
Diet followed 100%.
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Diet Calendar Entries for 02 March 2012:
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1365 kcal
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Fat: 33.01g | Prot: 58.23g | Carb: 240.85g.
Breakfast: instant cream of wheat, Non-Dairy Creamer, coffee, Bananas. Lunch: sabra, Braeburn Apples, sara lee, onion, cabbage, broccoli, Sriracha. Dinner: la tortilla factory, pollock, parmesan topping, vinegar, diced tomatoes, baby carrots, onion, garlic, cabbage, brummel. Snacks/Other: carrot cake. more...
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3230 kcal
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Activities & Exercise:
Shopping - 1 hour, Driving - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
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losing 2.4 lb a week
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