Weigh In record (no journal entry) for 08 March 2012
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268.0 lb
Lost so far: 156.0 lb.
Still to go: 18.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 March 2012:
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1388 kcal
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Fat: 27.05g | Prot: 55.23g | Carb: 238.62g.
Breakfast: Non-Dairy Creamer, coffee, Bananas, Hot Wheat Cereal Maple And Brown Sugar. Lunch: Braeburn Apples, sara lee, sabra, spinach, onion, Sriracha. Dinner: tomato paste, olive oil, corn meal, parmesan topping, sloppy joe mix, feta, boneless skinless chicken breast, summer squash, spinach, onion, garlic. Snacks/Other: whit cheddar rice and popped corn cakes, braeburn. more...
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3402 kcal
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Activities & Exercise:
Shopping - 1 hour and 30 minutes, Driving - 2 hours and 30 minutes, Resting - 12 hours, Sleeping - 8 hours. more...
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losing 2.6 lb a week
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majarichie's weight history
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