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gained some back, restarting!
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188.0 lb
Lost so far: 5.0 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 May 2017:
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1295 kcal
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Fat: 61.79g | Prot: 82.46g | Carb: 64.03g.
Breakfast: Vegetable Oil, Part Skim Mozzarella Cheese, Tumaro's Whole Wheat Wrap, Fried Egg. Lunch: Olive Oil, Green String Beans, Kroger Shredded Iceberg Lettuce, Part Skim Mozzarella Cheese. Dinner: Tyson Foods Boneless Skinless Chicken Breasts, Cooked Brussels Sprouts, Whiskey. Snacks/Other: Tumaro's Whole Wheat Wrap, Tumaro's Whole Wheat Wrap. more...
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gaining 0.2 lb a week
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