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Still down for the week! It has been 7 years since I have been down this much! 10 more lbs to go to tie that weight loss.
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207.0 lb
Lost so far: 38.0 lb.
Still to go: 7.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 March 2012:
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2404 kcal
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Fat: 97.29g | Prot: 140.45g | Carb: 236.24g.
Breakfast: Bacon, Egg. Lunch: Peanut Butter, Stewed Chicken Breast (Skin Not Eaten), White Rice (Long-Grain, Cooked). Dinner: American Cheese, Carrots, Stewed Chicken Breast (Skin Not Eaten), Wild Rice (Cooked). Snacks/Other: 14" Whole Wheat Crust Pizza - The Works, Jr. Cheeseburger Deluxe. more...
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steady weight
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