Weigh In record (no journal entry) for 02 March 2012
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125.5 lb
Lost so far: 14.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 March 2012:
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1396 kcal
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Fat: 68.07g | Prot: 107.79g | Carb: 24.81g.
Breakfast: Cream 18%, Low Calorie Sweetner, Coffee (Brewed From Grounds). Lunch: Ground Pork (Cooked), Chicken Thigh, Ketchup, Cooked Green Cabbage. Dinner: Sprouts, Hot and Sour Soup, Fortune Cookie, Pork Spareribs (Whole), Chicken Wing, Steamed or Boiled Shrimp. Snacks/Other: Watermelon, 67. more...
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steady weight
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KindaSpecial's weight history
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