posterchild66's Journal, 02 March 2012

Weigh In record (no journal entry) for 02 March 2012
236.6 lb Lost so far: 32.4 lb.    Still to go: 51.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 March 2012:
3210 kcal Fat: 88.30g | Prot: 229.28g | Carb: 267.03g.   Breakfast: Orange Juice, Toasted Whole Wheat Bread, Egg Omelet or Scrambled Egg with Cheese, Cheddar Cheese. Lunch: White Rice, Mongolian Beef. Dinner: Big Mac. Snacks/Other: Screwdriver, Beer. more...
on diet posterchild66's own diet   losing 7.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



posterchild66's weight history


posterchild66's Recent Activity

posterchild66's Own Activity

No recent activity.

Following

HCB supported Trucker Larry's Journal Entry.

Other Member Diet Recent Activity

PbSULAK recorded a Journal Entry.
sonori supported debranoah's Journal Entry.
GrandmaGini updated their Exercise Diary.
NikiS7 recorded a Weight Entry at 160.0 lb.
Jumppakuikelo recorded a Weight Entry at 193.6 lb.
oopy00 supported MissEvon's Journal Entry.
gorrister recorded a Weight Entry at 149.7 lb.
J123451 recorded a Weight Entry at 267.6 lb.