sunnykate's Journal, 09 March 2010

a devastating eating week in naples.
121.2 lb Lost so far: 0 lb.    Still to go: 11.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 09 March 2010:
1883 kcal Fat: 58.72g | Prot: 59.24g | Carb: 189.91g.   Breakfast: honey nut shredded wheat, diet coke. Lunch: macaroni and cheese. Dinner: red wine, olive oil, pork tenderloin, butter, broccoli. more...
1894 kcal Activities & Exercise: Running - 6/mph - 59 minutes, Walking (moderate) - 3/mph - 20 minutes, Resting - 14 hours and 41 minutes, Sleeping - 8 hours. more...
gaining 4.9 lb a week

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