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sunnykate
Journal
09 Mar 10
sunnykate's Journal, 09 March 2010
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a devastating eating week in naples.
121.2 lb
Lost so far:
0 lb
.
Still to go:
11.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 09 March 2010:
1883 kcal
Fat: 58.72g | Prot: 59.24g | Carb: 189.91g.
Breakfast:
honey nut shredded wheat, diet coke.
Lunch:
macaroni and cheese.
Dinner:
red wine, olive oil, pork tenderloin, butter, broccoli.
more...
1894 kcal
Activities & Exercise:
Running - 6/mph - 59 minutes, Walking (moderate) - 3/mph - 20 minutes, Resting - 14 hours and 41 minutes, Sleeping - 8 hours.
more...
gaining 4.9 lb a week
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