Weigh In record (no journal entry) for 01 March 2012
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348.2 lb
Lost so far: 9.8 lb.
Still to go: 148.2 lb.
Diet followed 100%.
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Diet Calendar Entry for 01 March 2012:
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2369 kcal
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Fat: 91.67g | Prot: 111.25g | Carb: 344.23g.
Breakfast: Malt o Meal Frosted Flakes, Milk, Orange Juice, Pineapple Juice. Lunch: Swiss Miss Tapioca Pudding, Polar Kippered Snacks, Pepsi Free. Dinner: Starkist Very Low Sodium Tuna, French Bread, Vernors, Whipped Salad Dressing, Cherry Gelatin, Whipped Cream. Snacks/Other: Chocolate Morsels, Welchs Grape Black Cherry Juice. more...
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steady weight
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