MNemick's Journal, 29 February 2012

Weigh In record (no journal entry) for 29 February 2012
348.2 lb Lost so far: 9.8 lb.    Still to go: 148.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 29 February 2012:
2097 kcal Fat: 75.65g | Prot: 110.57g | Carb: 317.33g.   Breakfast: Vanilla Yogurt, Bananas, Pineapple Juice, Orange Juice. Lunch: Pepsi Free, Polar Kippered Snacks. Dinner: Starkist Very Low Sodium Tuna, Vernors, Cherry Gelatin, Whipped Cream, Whipped Salad Dressing, French Bread. Snacks/Other: Welchs Grape Black Cherry Juice. more...
gaining 2.1 lb a week

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