Weigh In record (no journal entry) for 01 March 2012
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227.0 lb
Lost so far: 4.0 lb.
Still to go: 18.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 March 2012:
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1355 kcal
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Fat: 26.15g | Prot: 58.26g | Carb: 226.74g.
Breakfast: sara lee whole wheat bread, virginia baked ham, SWEET N LOW, Cream Substitute (Powdered), COFFEE, sugar. Lunch: GATORADE, SALTINE CRACKERS, spaghetti, boullion chicken. Dinner: delmonte fruit cup pineapple, Cottage Cheese, campbells condensed soup tomato, OREO. more...
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steady weight
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grniedblonde's weight history
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