Weigh In record (no journal entry) for 18 May 2017
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166.0 lb
Lost so far: 0 lb.
Still to go: 1.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 18 May 2017:
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2342 kcal
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Fat: 98.78g | Prot: 86.91g | Carb: 272.28g.
Breakfast: Sweet Earth Big Sur Breakfast Burrito, Bananas, Silk Unsweetened Soymilk, Coffee. Lunch: Ritz Hint of Salt Crackers, Kroger Extra Sharp Cheddar Cheese, Late July Sublime Multigrain Tortilla Chips, Gilly Loco Traditional Toasty Salsa, Matcha Sencha Green Tea w/lemon. Dinner: Extra Virgin Olive Oil, Kroger Frozen Peas & Carrots, Kroger Frozen Chopped Broccoli, Parmesan Pasta. Snacks/Other: Rawfusion Rawfusion Vanilla Bean Protein Powder, Ritz Hint of Salt Crackers, Endangered Species Chocolate Extreme Dark Chocolate 88%, Sunsweet Pitted Dried Plums, Kirkland Signature Fish Oil Omega 3. more...
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1834 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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losing 1.0 lb a week
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