Weigh In record (no journal entry) for 01 March 2012
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472.0 lb
Lost so far: 32.0 lb.
Still to go: 172.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 01 March 2012:
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1713 kcal
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Fat: 74.56g | Prot: 84.32g | Carb: 180.17g.
Breakfast: Coffee, Swiss Cheese, Egg, Light Bread, Deli Turkey. Lunch: Diet Cherry Pepsi, Nutrisystem Chocolate Peanut Butter Bar. Dinner: Diet Pepsi, Wendy's Fries, Double Jr. Cheeseburger Deluxe. Snacks/Other: Tina's bean and Cheese Burrito, Nacho Flavor Tortilla Chips (with Enriched Masa Flour), fat free tuna salad. more...
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steady weight
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