Weigh In record (no journal entry) for 01 March 2012
|
178.2 lb
Lost so far: 0 lb.
Still to go: 53.2 lb.
Diet followed 100%.
|
Diet Calendar Entry for 01 March 2012:
|
863 kcal
|
Fat: 32.34g | Prot: 46.19g | Carb: 95.93g.
Breakfast: Perfect Peach Herb Tea, Greek Yogurt, Frozen Cherries, Banana, Heavy Whipping Cream. Lunch: Green Tea, Water, Pre-Cooked Chicken Breast, Boiled Egg, Mixed Salad. Dinner: Banana, Frozen Cherries, Greek Yogurt , Heavy Whipping Cream. Snacks/Other: Dubble Bubble. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
eskindian's weight history
|