Weigh In record (no journal entry) for 19 May 2017
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201.5 lb
Lost so far: 41.0 lb.
Still to go: 25.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 May 2017:
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258 kcal
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Fat: 3.27g | Prot: 6.17g | Carb: 53.19g.
Breakfast: Cantaloupe, Lowan Whole Foods Wholegrain Quick Oats, Metamucil Daily Fibre Supplement. more...
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gaining 1.4 lb a week
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gus01's weight history
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