Weigh In record (no journal entry) for 18 May 2017
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217.5 lb
Lost so far: 0 lb.
Still to go: 77.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 May 2017:
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655 kcal
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Fat: 28.34g | Prot: 61.18g | Carb: 36.53g.
Breakfast: Latte Coffee. Dinner: Tesco Smoked Rashers, Chicken Breast. Snacks/Other: McVitie's Rich Tea. more...
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losing 0.8 lb a week
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princesspepper's weight history
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