janny226's Journal, 01 March 2012

Weigh In record (no journal entry) for 01 March 2012
155.0 lb Lost so far: 20.0 lb.    Still to go: 15.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 01 March 2012:
81 kcal Fat: 1.37g | Prot: 1.21g | Carb: 16.00g.   Breakfast: Demerara Sugar, Almond Breeze Vanilla, Coffee (Brewed From Grounds). more...
losing 3.5 lb a week

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