Weigh In record (no journal entry) for 18 May 2017
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134.6 lb
Lost so far: 0.4 lb.
Still to go: 9.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 18 May 2017:
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1692 kcal
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Fat: 89.25g | Prot: 47.78g | Carb: 103.00g.
Breakfast: Café Latte. Lunch: Santa Lucia Mini Bocconcini, Huile d'Olive, Tomates Cerises, Fromage à Tartiner, Beurre, Bagel. Dinner: Hellmann's Real Mayonnaise, McCain Frite Patate Douce, Tartare de Saumon, Vin Cabernet Sauvignon. Snacks/Other: Vin Rosé. more...
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2777 kcal
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Activities & Exercise:
Housework - 1 hour, Bicycling (moderate) - 13/mph - 1 hour and 21 minutes, Sleeping - 7 hours, Sitting - 7 hours and 39 minutes, Standing - 3 hours, Desk Work - 2 hours, Walking (slow) - 2/mph - 2 hours. more...
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losing 1.4 lb a week
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