Weigh In record (no journal entry) for 01 March 2012
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197.4 lb
Lost so far: 5.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 March 2012:
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360 kcal
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Fat: 12.49g | Prot: 18.10g | Carb: 51.58g.
Breakfast: GOLEAN Crisp! ( Toasted Berry Crumble), Light Vanilla Soy Milk, Cream (Half & Half) , Coffee (Brewed From Grounds) . more...
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losing 1.9 lb a week
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n8pol's weight history
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