Saima Khan's Journal, 01 March 2012

Weigh In record (no journal entry) for 01 March 2012
210.8 lb Lost so far: 0 lb.    Still to go: 10.8 lb.    Diet followed N/A.

Diet Calendar Entry for 01 March 2012:
1297 kcal Fat: 43.87g | Prot: 96.91g | Carb: 119.15g.   Breakfast: Whole Wheat Bread, Egg Omelet or Scrambled Egg, Cooked Egg White. Lunch: Meat Free Burger (2), Deli Wrap Mediterranean Herb. Dinner: Brown Rice (Medium-Grain, Cooked), Ground Chicken. Snacks/Other: Mozzarella Cheese, Tuna in Water (Canned). more...

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