Weigh In record (no journal entry) for 09 March 2010
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149.0 lb
Lost so far: 0 lb.
Still to go: 24.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 09 March 2010:
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1760 kcal
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Fat: 79.99g | Prot: 59.03g | Carb: 211.05g.
Breakfast: skinny cappuccino, Fruit Yogurt (Nonfat), Peak Protein All Natural Granola. Lunch: Select Harvest Light Italian-style Vegetable Soup. Dinner: chicken pot pie, ranch dressing, FE SPRING ZIP A&P 10OZ 10.00 OZ. Snacks/Other: Ferrero Rocher Hazelnut Chocolates, Caramel DeLights, Cauliflower, Broccoli and Carrots, Cheerios. more...
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1810 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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