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thank you God that even with a cold i lost weight.
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247.0 lb
Lost so far: 6.0 lb.
Still to go: 97.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 March 2012:
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192 kcal
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Fat: 4.95g | Prot: 13.48g | Carb: 25.58g.
Breakfast: Instant Breakfast, Soy Milk. more...
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losing 5.3 lb a week
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