Wendydashner's Journal, 01 March 2012

179.4 lb Lost so far: 32.6 lb.    Still to go: 34.4 lb.    Diet followed reasonably well.

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1543 kcal

Fat: 74.13g | Prot: 72.85g | Carb: 155.03g.   Breakfast: caramel nut clusters. Lunch: fudge pop, Light & Fit Yogurt. Dinner: Butter, Buttered Noodles (Small), Broccoli, Yellow Sweet Corn, Baked or Broiled Salmon, collosal olives stuffed jalapeño peppers. more...

2001 kcal

Activities & Exercise: Driving - 22 minutes, Resting - 15 hours and 38 minutes, Sleeping - 8 hours. more...