Weigh In record (no journal entry) for 05 August 2015
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222.8 lb
Lost so far: 0 lb.
Still to go: 49.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 August 2015:
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854 kcal
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Fat: 33.58g | Prot: 52.50g | Carb: 78.24g.
Breakfast: Multigrain Oatmeal, Eating Right Omega 3 Grade AA Large Eggs. Lunch: Hungry Jack Pancake & Waffle Mix - Buttermilk (Add Water). Dinner: Multigrain Oatmeal, Eating Right Omega 3 Grade AA Large Eggs. more...
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