pat g's Journal, 29 February 2012

Weigh In record (no journal entry) for 29 February 2012
142.6 lb Lost so far: 15.2 lb.    Still to go: 7.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 29 February 2012:
1051 kcal Fat: 36.98g | Prot: 37.48g | Carb: 148.70g.   Breakfast: 1% lowfat milk cocoa and sugar mix, french toast, syrup, pineapple chunks. Lunch: raisin carrot salad. Dinner: diet coke, dried fruit leather, little ceasers pepperoni pizza. Snacks/Other: diet coke, lucerne light string cheese, almonds. more...
1680 kcal Activities & Exercise: Walking (moderate) - 3/mph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
on diet pat g's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for pat g's own diet



pat g's weight history


pat g's Recent Activity

pat g's Own Activity

No recent activity.

pat g's Buddies

BillyLoneWolf updated their Exercise Diary.

Other Member Diet Recent Activity

Sky557 recorded a Weigh In at 128.6 lb.
Asarver recorded a Journal Entry and a Weigh In at 155.2 lb.
Suzi161 commented on Arrevanthas's Journal Entry.
jrmoser recorded a Weigh In at 183.0 lb.
DOINOU recorded a Weigh In at 194.4 lb.
Raelynn812 recorded a Weigh In at 127.0 lb.
thirdy832 recorded a Weigh In at 132.4 lb.
lnnjnnngs recorded a Weigh In at 193.4 lb.