Weigh In record (no journal entry) for 29 February 2012
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202.2 lb
Lost so far: 38.8 lb.
Still to go: 42.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 February 2012:
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665 kcal
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Fat: 19.11g | Prot: 52.55g | Carb: 76.18g.
Breakfast: egg white. Lunch: celery, progresso light vegetable, yellow pepper. Dinner: sirloin steak, tomato. Snacks/Other: popcorn, popcorn, apple. more...
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losing 9.8 lb a week
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