Weigh In record (no journal entry) for 16 May 2017
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120.0 lb
Lost so far: 0 lb.
Still to go: 5.0 lb.
Diet followed poorly.
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Diet Calendar Entries for 16 May 2017:
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1161 kcal
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Fat: 42.73g | Prot: 80.02g | Carb: 125.03g.
Breakfast: Kroger Old Fashioned Oatmeal, Justin's Nut Butter Natural Almond Butter - Vanilla, Bob's Red Mill Chia Seed, Coffee (Brewed From Grounds). Lunch: Quaker Rice Cakes - Lightly Salted, Honeycrisp Apples, Nasoya Firm Tofu, Hard-Boiled Egg, Cottage Cheese (Lowfat 1% Milkfat). Dinner: Kellogg's Special K Protein Cinnamon Brown Sugar Crunch, Farm Rich Boneless Skinless Chicken Breast. Snacks/Other: Hazelnuts Filberts, America's Choice California Navel Oranges. more...
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1386 kcal
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Activities & Exercise:
Pilates - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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gaining 0.1 lb a week
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